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Hello, and
welcome to the Hi Arbor Newsletter. I
started the Hi Arbor e-newsletter
for vegetarians almost three years
ago after a bad fall put me in a
hospital and a nursing home.
Both places responded immediately
when I told them I was a vegetarian,
so I know I was given the best that
could be offered that day. One meal
was a plate filled with nothing but
stewed tomatoes. I had my own
bag of corn chips and ate the
tomatoes like a salsa.
The idea
for the "arbor" in the
name comes from my memories of a
grape arbor we had in the backyard
when I was a child. I see the
Hi Arbor as a quiet place where
friends gather. Each month I
compose an e-newsletter that has
information and recipes, or just
recipes. |
